Support Groups

Support Groups are often referred to as self–help groups- groups of people who gather to share common problems. Rediscovering You support group program provides a supportive and safe environment for professionals to express, share, and effectively deal with emotional dysregulation, challenges, and general stress issues, to provide balance, mindfulness, and the opportunity to learn how to cope with the burden they are carrying and how they can proceed in work, life balance. Services preferably rendered in person online are determined based on the overall needs of participants. Groups are relatively small and can be seen as open.